UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
Episodes
81 episodes
No, You're Not Crazy...Things ARE Way Harder These Days!
So if you’ve been feeling overwhelmed lately…if you’ve been wondering why everything feels so hard…if you’ve secretly been feeling like you’re failing at life despite trying so hard…I really want you to hear this:You...
Financial Freedom Starts Here
How do we even become financially free, stable and independent when we are burdened by financial shame, blame, guilt, regrets, shoulds, ifs and buts? In this episode, I talk about the foundational steps to building financ...
My Dirty Little Money Secret
I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!)...
Could the RIGHT Money System Help Your Nervous System Thrive?
Listen to my Money Story here.A little note before you press play:This episode is more raw and personal than usual.I...
6 Ways High-Achievers Sabotage Their Finances (Without Realizing It)
You’re smart. Capable. Self-aware. So why does money still feel… chaotic?In this episode, we’re unpacking something most high-achievers struggle with: Doing well in life… but not feeling fully in control of their moneyIf ...
Is Your Nervous System Really the Reason You’re Struggling with Money?
Do You Still Feel Out of Control with Money Even If You Understand the Nervous System?Is the Link Between Your Nervous System and Money a Myth?In this episode, I’m sharing why I decided to relaunch the podcast, and t...
Welcome Back to UnF*ck Your Money
After a little break, I am relaunching everyone's favourite money podcast where we will be talking about emotional spending (and what’s actually driving it)money anxiety and how to calm itincome ceilings and w...
How to Do Hard Financial Things (Without Melting Down)
Avoiding money tasks doesn’t mean you’re irresponsible.It usually means your nervous system thinks something is unsafe.In this episode, we explore how to approach overwhelming financial tasks using a gentle, exposure...
Welcoming The Year of The Fire Horse with Kat
Welcome back to the show!Today, my mentor Kat Lee joins me to talk about the Year of the Wood Snake (the year that passed), what gifts it might have brought us along with the shedding, chaos and hardship... and they year of the Fire Hors...
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How Not to Get Screwed When Buying a House with Realtor Valerie Velasquez Lazarus
Welcome back to the show!Today, my friend and realtor, Valerie Velasquez Lazarus joins me to chat about the ins and outs of buying a home. Whether it's your first home, or you're an investor, this episode will help you find u...
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Spending Hangover Anyone?
If you suffer from Spending Hangovers, aka you tend to feel like crap after spending money, this episode is for you!In this episode, we explore the 5 inner parts that are in charge of your spending patterns: The Punisher, The Player, The...
Breaking Taboos with Queer Sex Therapist Bima Loxley
Bima Loxley (they/them) is a Queer Sex & Relationship Therapist, & Sex Educator, who identifies as a trans non binary person with AuDHD. Their main interest is working with diversity, helping others embrace their true selves under the o...
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This One is for The Overgivers and The Fixers with Marina Triner
Welcome back to the show! In this week’s episode, Marina Triner joins me to talk about the a trauma response called FIXING. This is a great episode for you if:<...
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How to Increase Your Net Worth While Also Enjoying Your Life
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50This episode is for you if you <...
Your Strict Budget is DEFINITELY Not the Answer to Emotional Spending
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Ever promised yourself you’d sti...
People Pleasing, Boredom, Rebellion & Revenge: The Hidden Reasons You Overspend
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Overspending isn’t about being “...
How the Nervous System Influences our Shopping Habits
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50When you go on a search engine a...
Doom Spending
To join the waitlist for my brand new program that's coming out in October, Empowered Spender, and receive a 50% discount, go here. Are you an emotional shopper? Do ...
How to Set and Achieve Audacious Financial Goals
⭐️ Mentioned on the show ⭐️Join My FREE 5 Day audio program: https://www.saveamillioncents.com/freecourseLearn more about my Money Mentorsip Program here:
How To Quit Financial Catastrophizing
→ Join the FREE 5 Days of Money Magic Audio ProgramWelcome back to Unfuck Your Money! In this week’s episode, I share a personal story about facing medical u...
How To Spot a Financially Dysregulated Nervous System
💸 Join my FREE AUDIO COURSE here:https://www.saveamillioncents.com/freecourseWelcome back to Unfuck Your Money! In this week's episode, we’re getting all the wa...
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