UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Is Your Nervous System Really the Reason You’re Struggling with Money?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do You Still Feel Out of Control with Money Even If You Understand the Nervous System?
Is the Link Between Your Nervous System and Money a Myth?
In this episode, I’m sharing why I decided to relaunch the podcast, and the shift I’m seeing in the money space that doesn’t sit right with me.
Because while the nervous system does matter, the way it’s being talked about online is starting to feel blamey.
In this episode, you’ll learn:
- Why the link between your nervous system and money is real but not the full picture
- How certain “trauma-informed” money messages can unintentionally create shame
- What nervous system capacity actually means when it comes to money
- Why high-achievers can make money… but still struggle to feel in control
- An introduction to my RESET framework for building financial freedom that integrates nervous system healing through building financial capacity.
Keywords:
nervous system and money, money anxiety, financial trauma, high achievers and money, emotional spending, financial avoidance, nervous system capacity, money mindset vs behavior, trauma-informed money coaching, financial stress, money habits, somatic money work, financial healing, money podcast
⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
