UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
6 Ways High-Achievers Sabotage Their Finances (Without Realizing It)
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You’re smart. Capable. Self-aware. So why does money still feel… chaotic?
In this episode, we’re unpacking something most high-achievers struggle with: Doing well in life… but not feeling fully in control of their money
If you’ve ever found yourself:
- avoiding your finances
- overthinking every decision
- swinging between “I’ve got this” and “what am I doing?”
- or spending in ways that don’t feel aligned
You’re not alone!
In this episode, I walk you through 6 common patterns I see in high-achievers, and what they’re actually trying to protect.
💛 Inside this episode:
You’ll learn:
- Why avoidance around money isn’t laziness
- How emotional spending is often a form of self-regulation
- The hidden cost of overgiving and people-pleasing
- Why rigid budgeting backfires
- How guilt and shame can drive your financial decisions
Key words: Money, moneyhealing, financialfreedom, innerchild, moneyblocks
A note on Money Archetypes
This work is inspired by the Money Archetypes framework developed by the Money Coaching Institute and taught by my mentor, Debra Price.
⭐️ Next Steps:
Download my Somatic Money Meditation here.
If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.
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To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.
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~Podcast theme song by ...
