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UnF*ck Your Money
UnF*ck Your Money is a bold, trauma-informed podcast for overwhelmed high-achievers, overgivers, and emotionally exhausted humans who want a calmer, healthier, and more empowered relationship with money.
Hosted by Financial Wellness & Somatic Coach Nadine Zumot, this podcast explores the intersection of money, nervous systems, emotional wellbeing, shame, survival patterns, and self-trust without hustle culture, toxic positivity, airy-fairy manifestion promises or rigid financial advice.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners navigate emotional spending, money anxiety, financial avoidance, burnout, self-worth, and the realities of building a life that feels both financially and emotionally sustainable.
Because financial wellness isn’t just about numbers.
It’s about feeling safe enough to fully live your life.
Welcome. Enjoy the show! ♥️
UnF*ck Your Money
Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
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⭐️Grab Marina's 3 course bundle (This contains an affliate link).
This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.
Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.
We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.
4 Key Takeaways:
- Somatic healing meets you where mindset work leaves off
– Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen. - Triggers are signals, not problems
– We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken. - You can’t mindset your way out of complex trauma
– Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money. - Inner child healing is essential to financial freedom
– Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
Listen to my first episode with Marina here
Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.
Connect with Marina:
IG: https://www.instagram.com/marina.y.t/
⭐️Grab Marina's 3 course bundle (This contains an affliate link).
⭐️ Next Steps:
Download my Somatic Money Meditation here.
If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.
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Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.
To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.
To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/
~Podcast theme song by ...
