UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Starting Over Financially
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I share my 7 Step Method on how to start over financially.
Episode Takeaways:
- Starting over financially can feel overwhelming, but you're not alone.
- Securing your income is the first step in financial recovery.
- Focus on what you have rather than what you lack.
- Why emotional health is crucial for financial well-being.
- Create a clear plan for your income and expenses.
- Start small and avoid setting unrealistic financial goals to keep your nervous system safe.
- Building savings is important for stability and peace of mind.
- Celebrate every small win to boost your confidence and build momentum for bigger goals.
- Seek support from friends or groups during financial transitions.
- How working with a money coach can enhance your financial success.
Book a 1:1 session with me here: https://saveamillioncents.as.me/singlesession
Grab my simple Financial Organizer here.
Apply to work with me for 3 months: https://www.saveamillioncents.com/privatesessions
Keywords
financial recovery, starting over, money management, emotional health, budgeting, income security, savings, personal finance, coaching, support systems
⭐️ Next Steps:
Download my Somatic Money Meditation here.
If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.
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Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.
To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.
To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/
~Podcast theme song by ...
