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UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
How to Embrace an Abundance Mindset with Olivia Luna
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this new episode, the fabulous Olivia Luna joins me to get together to talk about having an abundance mindset and its impact on finances.
First, we explore the root causes of scarcity mindset and how it can lead to debt, and the relationship between scarcity mindset, abundance mindset and our ability to receive, as well as the role of the nervous system in shaping our financial behaviors.
This conversation also touches on the impact of social media on our perception of abundance and the importance of being discerning about who we listen to when it comes to abundance teachings. The conversation concludes with a discussion on the practice of somatic receiving and how it can help cultivate a sense of safety and familiarity in the body.
Takeaways
- Scarcity mindset is a symptom of a scarcity wound and can lead to financial struggles.
- The role of our Nervous System on our Abundance Mindset.
- Acceptance and understanding of the root causes of scarcity mindset are essential for healing.
- Debt can be a tool when used wisely, but it can also be a result of scarcity mindset and unfulfillment.
- Listening to your body and aligning with your own mission and purpose is key in navigating financial decisions. Abundance mindset is about maintaining hope and faith even in difficult times.
- How social media can distort our perception of abundance, so it's important to be discerning about who we listen to when it comes to abundance teachings.
- What is somatic receiving, and how it can help cultivate a sense of safety and familiarity in the body.
- How abundance is not about having everything or being in a constant state of joy, but rather about finding balance, calm, and confidence.
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Connect with Olivia Luna:
Olivia Luna is a video producer and photographer working in NYC. She is the host of the “Healing Through Love” podcast where she details her journey to find love, navigate the dating world, and heal hearts!
Listen to Healing through Love Podcast.
And check out Nadine + Olivia on Healing through Love Podcast!
⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
