UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where go-getters learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or self criticism.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Boost Financial Empowerment through Your Nervous System
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever promised yourself to curb your spending so you can save for a trip or for your dream house, only to find yourself constantly spending money in mindless ways, then deeply regretting your choices and feeling like crap afterwards... Only to repeat this pattern over and over again?
Are you someone who is due a raise at work, but cannot muster up the courage to speak up and ask for what you want and deserve?
This episode is a great way to better understand how your PHYSIOLOGY and nervous system can impact your financial habits and behaviors, and vice versa!
In this episode you will learn:
- How your nervous system works and responds to money.
- How your conditioning and core beliefs can impact your nervous system, which in turn, impacts your financial behaviors!
- How your sabotaging behaviors with money actually manifest.
- How to identify the state of your nervous system
- How to bring yourself back to regulation in money situations, which will enable you to save money, ask for the raise you are so worthy of, and spend in alignment mindfully and in alignment with your goals and values.
Book a Clarity Session if you need my help with understanding how your nervous system responds to money, and to learn how to self- regulate so you can build financial empowerment and confidence to attain your heart's desires!
⭐️ Book Your Introductory Session
If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session.
Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life.
Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help.
You can book your session here.
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony