UnF*ck Your Money
Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Healing Practitioner.
I am passionate about helping coaches, creatives and holistic practitioners create financial safety and build a deep sense of self trust through a blend of practical strategy, nervous system regulation and emotional healing, so you can have the freedom to positively impact the world and make a kick-ass career from your life purpose.
I was born in Amman, Jordan, and spent most of my adult life in Australia, France and the US. My well-rounded perspective on money has been informed by my experience living in different cultures, and my professional experience in personal finances, money archetypes, somatic healing, trauma release.
I currently live in Albuquerque, New Mexico with my partner Tommy, and our furbaby Arby.
And for those who are curious (I know I'd be!) I am a Leo Virgo Cuspie, 1/4 Mani Gen and I love cooking, reading, hiking and breakdancing!
With my direct, edgy and fun approach to money, the purpose of this podcast is to help you break through your financial blocks, release unhealthy money patterns, and cultivate a sexy and secure relationship with money!!
UnF*ck Your Money
Mind, Body, Money: Embrace Holistic Financial Self Care Practices
Caring for your finances needs to go beyond just caring about balancing the checkbook and deciding which expenses are wants, and which are needs.
When practicing financial self care, we also need to address our emotional well-being in addition to these traditional financial practices.
In this episode, I provide some tips for practicing mindful spending, creating a ritual around money, fostering an emotional relationship with your finances, and having healing money conversations.
Another highlight of this episode is the importance of changing beliefs about money, creating healthy money boundaries, and extending spiritual practices to finances.
Episode highlights:
- Why Financial self-care must include addressing emotional well-being in addition to traditional financial practices.
- Practicing mindful spending involves assessing emotions before making financial decisions.
- Creating a ritual around money can help cultivate awareness of emotional triggers and patterns.
- How Fostering an emotional relationship with money can lead to breakthroughs and insights.
- Having healing money conversations with trusted individuals can provide support and understanding.
- Changing beliefs about money is a natural outcome of healing core money wounds.
- Talking about money with parents can offer insights into family money beliefs and experiences and our money story.
- The importance of healthy money boundaries to conserve and protect our finances, energy, time, and space.
- An invitation to download this mini-workbook that will help you with cultivating Holistic Money Practices.
I hope you love this episode!
Here's to your Peace, Power and Prosperity
Nadine!
Explore my 3 month Wealth Program MOMENTUM ⭐️ HERE ⭐️
Thank you for being here ❤️
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~Podcast theme song by The Jilted Irony
