UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Release Limiting Patterns. Find Peace, Joy, & Alignment with with Leigh Ann Lindsey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this rich interview, Leigh Ann Lindsey openly shares her journey with healing from breast cancer at the age of 24, and healing her money wounds that were rooted in deep grief and religious trauma and sexual abuse.
We also covered:
- The power of EVOX, a technology that helped Leigh Ann dig out the underlying emotional component of her cancer, and how she embraced it as a way to help others heal.
- Why talk therapy can sometimes feel like an endless journey.
- How Leigh Ann’s grief wound and religious trauma impacted her finances, and her journey with money-healing.
- How if left unaddressed, a single core wound can manifest & fester itself into a series of patterns that can spread across many aspects of your life.
- The link between money and the nervous system and our default stress states.
- How your core wounds is associated with a core nervous system stress response.
- The importance of identifying core wounds when trying to break any pattern or habit.
- How identifying your main nervous system stress response is key to doing NS repair work.
- How your nervous system Window of Tolerance works.
And we also share some really simple techniques you can adopt today to bring yourself out of nervous system dysregulation, and some books that can help support you on your healing journey.
-------------------------------------------------------------
Connect with Leigh Ann:
https://www.theaccrescent.com/podcast/
https://www.instagram.com/leighannlindsey/
Other Nadine & Leigh Ann interviews:
Episode 104: How is Your Nervous System Affecting Your Money Patterns
Episode 69: Healing Money Wounds, Flowing into More Freedom, Alignment & Purpose
Leigh Ann is a Natural Wellness Practitioner, EVOX Practitioner, and Flower Essence Specialist. She helps clients break free from emotional and/or behavioral patterns so that they may live their most joyful, peaceful, authentic lives. She plays the detective, sifting through and helping clients release protective programming, repressed emotions, and personal/generational trauma. Her root cause approach blends a variety of modalities including EVOX Therapy, Somatic Experiencing, Nervous System Support, & Flower Essences.
⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
