The Hey Nadz Podcast: Build A Richer Life
The Hey Nadz Podcast: Build a Richer Life (formerly UnF*ck Your Money) is for pattern breakers, movers and shakers whose lives look successful on the outside, but don’t feel fully alive on the inside.
It’s for the driven woman who has built a good life, impressive career, a thriving business, and has big responsibilities, but now she’s ready to break the old scarcity rules and wants to feel fucking alive!!
Together, we’ll explore what it means to build a richer life: a life that is rich in time, energy, vitality, capacity, comfort, creativity, support, self-trust, meaningful relationships, and yes… money!!
We’ll talk about money, self leadership, relationships, caregiving, grief, pleasure, receiving, identity shifts, boundaries, abundance, and the patterns that keep strong, capable women from fully enjoying what they’ve built.
Patterns like overgiving, overworking, people-pleasing, control, financial chaos, deprivation, hiding, perfectionism, over-responsibility, and constantly waiting for the other shoe to drop.
Because I believe you deserve a rich, resourced, fuck-yes life, especially if you had a painfully messy childhood.
You survived.
Now let’s make your life feel fucking alive.
Hosted by Somatic Practitioner and Behavioral Finance Coach Nadine “Nadz” Zumot, this isn’t about endlessly analyzing your past or shaming yourself for your present. It’s about understanding what your old, sticky scarcity patterns are still doing for you, uncovering the hidden payoff that keeps them alive, and creating new lived experiences that show you that you no longer need scarcity, overwork, overgiving, control, or self-abandonment to get what you need.
This show is about becoming Richly Resourced: a woman who can access support, time, money, pleasure, capacity, connection, choice, and self trust without feeling like she has to earn them through exhaustion or playing small.
DISCLAIMER:
This isn’t therapy, and I’m not here to treat trauma. My work is for the part that asks, “Okay… I survived. Now how do I build a fucking good life?” I use trauma-sensitive, somatic-informed coaching to help you understand the patterns, behaviors and habits that followed you out of survival, build the resources and capacity you need now, and take tailored, tolerable actions toward greater choice, meaning, connection, self-trust, and aliveness. It can be a powerful complement to therapy and a supportive space for post-traumatic growth.
The Hey Nadz Podcast: Build A Richer Life
Release Limiting Patterns. Find Peace, Joy, & Alignment with with Leigh Ann Lindsey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome To The Hey Nadz Show: Beyond the Fear
In this rich interview, Leigh Ann Lindsey openly shares her journey with healing from breast cancer at the age of 24, and healing her money wounds that were rooted in deep grief and religious trauma and sexual abuse.
We also covered:
- The power of EVOX, a technology that helped Leigh Ann dig out the underlying emotional component of her cancer, and how she embraced it as a way to help others heal.
- Why talk therapy can sometimes feel like an endless journey.
- How Leigh Ann’s grief wound and religious trauma impacted her finances, and her journey with money-healing.
- How if left unaddressed, a single core wound can manifest & fester itself into a series of patterns that can spread across many aspects of your life.
- The link between money and the nervous system and our default stress states.
- How your core wounds is associated with a core nervous system stress response.
- The importance of identifying core wounds when trying to break any pattern or habit.
- How identifying your main nervous system stress response is key to doing NS repair work.
- How your nervous system Window of Tolerance works.
And we also share some really simple techniques you can adopt today to bring yourself out of nervous system dysregulation, and some books that can help support you on your healing journey.
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Connect with Leigh Ann:
https://www.theaccrescent.com/podcast/
https://www.instagram.com/leighannlindsey/
Other Nadine & Leigh Ann interviews:
Episode 104: How is Your Nervous System Affecting Your Money Patterns
Episode 69: Healing Money Wounds, Flowing into More Freedom, Alignment & Purpose
Leigh Ann is a Natural Wellness Practitioner, EVOX Practitioner, and Flower Essence Specialist. She helps clients break free from emotional and/or behavioral patterns so that they may live their most joyful, peaceful, authentic lives. She plays the detective, sifting through and helping clients release protective programming, repressed emotions, and personal/generational trauma. Her root cause approach blends a variety of modalities including EVOX Therapy, Somatic Experiencing, Nervous System Support, & Flower Essences.
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉
This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony...
