UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
Who the F*ck is Nadine Zumot?!
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Welcome to the show!
In this episode I will be sharing my own money story!
But before I do, I want to give credit where credit is due ♥️
😘 My coach and mentor Kat HoSoo Lee, who held me in the safest space and taught me what being trauma informed actually means.
😘 Messaging Mentor Natalie Ross who helped me express my story, gory, glory pain and all.
😘 Deborah Price and The Money Coaching Institute who taught me about Money Archétypes and opened up my world.
😘 The Trauma of Money Method, through which I was able to better articulate what money trauma is, how different it is to financial trauma, how IFS and protector parts play a role, and how money is deeper than dollars and mindset work.
😘 My beloved mentor and bestie Gloria Zhang who taught me all about inner child healing, attachment wounds and core wounds way back when I connected the dots between our finances and our childhood in 2021!
😘 My partner Thomas Irving and our baby girl Arby 🐶 who make every day worth loving and living.
😘 My brave and wonderful clients who teach me every day about love and resilience! Fuck Yeah!
Episode highlights:
- What money really represents to those of us who have childhood wounds.
- A holistic definition of Money Trauma as inspired from The Trauma of Money Method.
- How even if you grew up rich, or had the best childhood and the most doting parents, you can still have trauma around money.
- How not receiving safety, unconditional love and acceptance in childhood could be the root cause of your money dynamics as an adult.
- How making more money can amplify your financial anxiety and scarcity instead of making it better, and how to shift that pattern.
- Busting the myth that not spending money makes us good with money, and how in certain cases, going on a budget can actually re-trigger your trauma!
- Why naming our sabotaging behaviors “limiting beliefs” is toxic.
- What life looks like on the other side of healing our trauma.
⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
